Bodywork & Manual Therapy

Hands On Healing, located in Montgomery, Alabama, offers a variety of highly specialized, goal oriented Bodywork & Manual Therapies that focus on helping balance the body.

What Is Bodywork?

Bodywork is an alternative form of physical manipulation and assessment tools designed to promote health and healing.

Bodywork sessions are tailored to the client and make use of manual therapies, breath work, and other techniques to improve posture, relieve pain, and promote awareness of the “bodymind connection”.

Bodywork vs. Massage

What's The Difference?
We receive many questions about the differences between massage and bodywork.

“How are they different?”

“Why might I need one therapy over the other?”

For more information, read our detailed explanation about Bodywork and Massage, and how they differ.

Bodywork Services

Myofascial Release

Myofascial Release is a safe and effective hands-on Bodywork technique involving gently sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Structural Integration

Structural Integration, also known as Rolfing, focuses on slowly lengthening and organizing fascial tissues in the body to help establish a balance and organized postural stance.

Craniosacral Therapy

Cranio-Sacral Therapy is an alternative Bodywork Practice that applies mild pressure and light touch massage to areas on the head and face, spinal column and pelvis region.

Pain Management

For those who suffer from persistent aches or chronic pain, the search for long lasting or permanent relief can be an exhausting and “painful” experience.

Kinesio Taping

The Kinesio Taping Method is a highly versatile Bodywork technique where Kinesio Tex tape is applied and layered over various body tissues to facilitate or inhibit muscle contraction.

Massage vs. Bodywork

What’s the difference? Bodywork focuses on treating conditions based on their root causes, whereas standard massage therapy offers temporary relief of the symptoms they cause.