Hands On Healing offers Deep Tissue Massage services for those looking for relief from tight, achy muscles.

Anthony Allegro, owner and manager, opened our studio in 2003 to serve clients in Montgomery and central Alabama.

What Is Deep Tissue Massage?

One of the most commonly requested services at our practice, Deep Tissue Massage helps with relaxation as well as some issues of pain.

Other massage techniques, like Swedish Massage, typically address only the surface layers of muscle. However, some problems stem from tight and knotted muscles that lie deeper in the body.

Deep Tissue Massage is a slower moving session, enabling your massage therapist to reach deeper tissues.

This therapy is used to treat a variety of chronic muscle conditions, including:

How Deep Tissue Massage Works

Chronic muscle pain caused by injury or tension is often the result of adhesions.

Adhesions are twisted, rigid bands, located in the muscles, ligaments, and tendons of the affected area. These adhesions have a tendency to hinder blood circulation as well as cause inflammation of the surrounding tissues, which can lead to limited mobility and chronic pain.

During a Deep Tissue session, one of our licensed massage therapists applies massage oil to the troubled areas, using slow strokes and progressively greater pressure to reach the sub-layers and fascia.

This therapeutic technique is designed to:

  • Release tension
  • Improve circulation
  • Relieve pain

The process of Deep Tissue Massage begins slowly because the massage therapist must first relax and loosen surface layers of muscle before greater pressure can be applied to deeper tissues.

Benefits of Deep Tissue Therapy

Deep Tissue Massage offers relief and recovery for many health issues.

There are numerous benefits, including:

As part of an injury rehabilitation program or ongoing therapeutic treatment, Deep Tissue Massage has been found effective for:

Deep Tissue Precautions

A Deep Tissue Massage session should never be painful or overly uncomfortable.

Each client has a different pain/comfort threshold level. During your massage session, if your therapist applies too much pressure at any time or on a specific area of your body, please let them know so they can make appropriate adjustments.

Under certain circumstances, Deep Tissue Massage should not be performed. The technique is not recommended:

  • Too soon after a surgery
  • When open wounds, rashes, or skin disease are present
  • Directly over tumors, hernias, fractures, or bruises

In some instances, you may wish to consult with your doctor before seeking Deep Tissue Massage. Examples include people who are:

  • Pregnant
  • Prone to blood clotting
  • Dealing with osteoporosis

Our Deep Tissue Specialists

Our highly-trained therapists are “deep thinkers” on the subject and practice of Deep Tissue Therapy.

Nicole Garrett, LMT

Nicole was a fixture on the President’s and Dean’s List before graduating atop her class in 2013. After helping her daughter recover from spinal fusion surgery, she was motivated more than ever to promote the well-being of her massage clients.

Samantha Curtis, LMT

Carolee graduated from the Therapeutic Massage program at Trenholm State Technical College. She is licensed by the Alabama Board of Massage Therapy and holds certifications in Swedish and Deep Tissue massage.

Carla Wall, LMT

Carla felt a deep desire to be part of a team with a goal-oriented approach for the improvement and restoration of one’s overall active health, leading her to join our advanced bodywork program at Hands On Healing.

Prepay Options & Gift Ideas

Our Deep Tissue Massage service is available for purchase online as a single session, part of a money-saving Discount Package, or Gift Card.

Gift Cards & Certificates

The Gift of Massage!

Massage Gift Cards are a great gift idea for family, friends, or valued employees! PayPal account NOT required.

Choose a preset dollar amount or enter your own.

Contact Hands On Healing for professional Deep Tissue Massage therapy.